Prominent business executive, Wilford ‘Billy’ Heaven, has been re-elected as president of the Jamaica Cricket Association (JCA).The CHASE Fund chief executive officer will head the association for a second two-year term, after turning back the challenge of incumbent secretary, Fritz Harris, 52 to 47, during the association’s annual general meeting at the Jamaica Conference Centre yesterday.”It feels good to be returned as president, as over the past two years, the JCA has made several strides,” said Heaven.”It is a good victory for cricket, I believe, as the association is moving in the right direction generally, and the hope is that over the next term things will get even better.”Harris, who prior to the election had served as secretary for the past two years, expressed disappointment at the result, but, in the meantime, congratulated Heaven.HARRIS DISAPPOINTED”I am naturally disappointed with the result, but it’s a membership association with the right to elect the president, and I have to respect that,” Harris said. “I must also commend the president on retaining his position.”Heaven, who prior to his ascension to the post two years ago, had promised to serve for two terms, will also have at least six of his seven executive committee nominees to work with.This is after the they won their respective contests.These include: Dr Donovan Bennett (first vice-president), Mark Neita (second vice-president), Diann Campbell (honorary secretary, Clinton Clarke (assistant secretary) and Hopeton Morrison (treasurer).At press time, the seventh executive position, that of assistant treasurer, was undecided.Kerry Scott, representing Team Heaven, and Errol Moodie, representing Team Harris, were the assistant treasurer nominees.Heaven, during his campaign, noted that several measures had been instituted during his tenure.These, he said, included: the enhancement of commitment to transparency and good governance by the filing of the first annual income tax returns in 16 years, the appointment of a chief executive officer, the implementation of lights at Sabina Park, and improvement practice facilities as well as provision of a new gymnasium and wellness centre. He also pointed to the restoration of local women’s cricket competition to the cricket calendar.Harris, in the meanwhile, a director of the JCA for over 15 years, had campaigned on a promise of change for a betterment of the game.
Jack Wilshere has praised Arsenal manager Arsene Wenger for rebuilding the squad and creating the right atmosphere at the Emirates.The midfielder, who is on the road to recovery after an ankle injury, remembers an air of concern around the north London club when he broke into the side.However, the French boss has repeatedly nurtured homegrown talents and made shrewd signings to keep the Gunners in Premier League and Champions League contention.“We lost a lot of players from when I started in the first team, a lot of people said Arsenal would never come back but we didn’t listen to them,” Wilshere told Arsenal.com“We kept going, added real quality, world-class players to the squad and the main thing here is the team ethic.“You can see that we have a great atmosphere around, everyone wants to work for one another and we go into every game knowing we can create chances if we stay strong defensively.” 1
AD Quality Auto 360p 720p 1080p Top articles1/5READ MOREBlues bury Kings early with four first-period goals “When he’s healthy, he has the ability to put up some big numbers,” Antelope Valley coach Jon Fleming said. Crenshaw’s propensity for making big plays has come in spurts. He rushed for 468 yards in one three-game stretch, highlighted by an inspired, 175-yard performance in the 22-19 Golden League victory Oct. 7 over Palmdale – a game he played with the torn calf. He was held to just 22 yards in an 21-14 loss Oct. 28 to Lancaster, his first game back after missing two games with the injury. Crenshaw has mostly wowed opponents with his athleticism. He’s the state high jump champion and projects to be an impact player as a Div. I running back or defensive back. LANCASTER – Injuries have hurt Andre Crenshaw’s numbers, but not his collegiate stock value. Although he didn’t eclipse the 1,000-yard rushing plateau until last week, Antelope Valley High’s big-play back has received scholarship offers from UCLA, Oregon State and Washington. Crenshaw, whose production was limited by an ankle injury last season and a torn calf earlier this year, rushed for 195 yards and three touchdowns in Friday’s 45-22 Southern Section Div. III first-round playoff victory over Leuzinger of Lawndale. The Antelopes (8-3) play at Dominguez of Compton in a quarterfinal Friday at 7:30 p.m. “When (college) coaches ask me, ‘What can he do?’ I tell them, ‘What do you need?’ ” Fleming said. “You watch him on film, and he can do anything.” He also has the intangibles, which Fleming said the Palmdale game illustrates. “There was a play where he had three kids on his back, and he was still turning and pumping his legs,” Fleming said. “He’s a tough kid, and that’s something you just can’t coach.” The same, but better: For a second consecutive week, Antelope Valley will see a double-wing offense. The Antelopes had difficulty adjusting to the double wing in Friday’s game, yielding 358 rushing yards against Leuzinger. “It’s almost identical, but they have the ability to open up a little more,” Fleming said of Dominguez’s version of the offense. Of concern to Antelope Valley is Dominguez quarterback Marvin Johnson, who has thrown for 950 yards and rushed for 788. Leuzinger had just one interception to show for five pass attempts. Lobos watch: Littlerock hasn’t started interviewing for its vacant head coach position, but longtime Bethel Christian coach and athletic director James Vondra, a Lobos assistant, is considered the frontrunner. Vondra said he didn’t know the administration’s timetable for replacing retiring Lin Parker, but he acknowledged he has applied for the position. “After just being here this year, I’d love to have the opportunity to work with these players who are coming back,” Vondra said. Turnovers: Antelope Valley capitalized on four turnovers in the Leuzinger game (two fumble recoveries, one interception and on-side kick recovery). They’ve recovered 37 turnovers in 11 games. Gideon Rubin, (818) 713-3607 email@example.com 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set!
15 November 2004The government has appealed to South Africans with dual citizenship to use their South African passports when leaving or returning to the country.According to the South African Citizenship Amendment Act of 2004, that came into effect on 15 September, it is now an offence for locals with dual citizenship to use their foreign passports to leave or gain entry to the country.It is also an offence for a citizen, while in South Africa, to use his or her foreign citizenship to gain advantage or avoid a responsibility or duty, says the Department of Home Affairs.However, the new Act allows South Africans with dual nationality to freely use their foreign passports outside South Africa.A provision of the South African Citizenship Act of 1995, allowing the minister of home affairs to deprive a citizen of his or her citizenship for having used the citizenship of a foreign country, has been repealed.As a result, the need for exemptions or letters of permission from the minister to make use of a foreign passport has now been terminated.“The issue of deprivation of citizenship was inconsistent with the Constitutional right to citizenship”, said Home Affairs spokesperson Nkosana Sibuyi.“Accordingly, we would like to advise all South Africans who have dual citizenship and do not have South African passports to apply for their South African passports at the earliest opportunity.”The department said it was mindful that many affected South Africans might not yet be aware of the amendments and their implications.“We have therefore decided that affected South Africans departing or arriving through our ports of entry, attempting to use a foreign passport, will be issued with a warning giving them three months to obtain a South African passport”, Sibuyi said.He added that authorities would not, in the meantime, prevent anyone from leaving or entering the country, provided they had applied for the relevant document.Source: BuaNews
Ice-cold, soapy water … Ivorian Twitter celebrity Edith Brou’s Lather Against Ebola campaign encourages participants in the soap bucket challenge, an Ivorian variation of the ice bucket challenge, to donate bars of soap and bottles of antiseptic instead of cash. • Mobile phone boost to African internet • #BringBackOurGirls shows the power of social media in Africa • How Africa tweets • So this giraffe walks into a restaurant … and the video goes viral • Africa refocused: images of GhanaNdaba DlaminiIvory Coast is giving the global sensation of the ice bucket challenge a new – and educational – meaning as a way to spread the need for hygiene in the face of the deadly Ebola epidemic affecting its neighbours.A brainchild of one of Ivory Coast’s most prominent Twitter users, Edith Brou, the Lather Against Ebola campaign encourages participants in the “soap bucket challenge”, an Ivorian variation of the ice bucket challenge, to donate bars of soap and bottles of antiseptic instead of cash.The original ice bucket challenge was a hugely successful viral campaign in which people challenged their friends to film themselves pouring ice water over their heads. It has raised millions of dollars worldwide to fund research into a fatal degenerative nervous disorder called amyotrophic lateral sclerosis, or ALS. The Lather Against Ebola campaign, with the French hashtag #MousserContreEbola, has gone viral on Twitter and Facebook in the West African region, helping raise awareness about a disease that has claimed thousands of lives in Guinea, Liberia, Sierra Leone and Nigeria.With 1.4-million Facebook users in Ivory Coast, the internet has played an increasingly important role in politics and society in the country.Brou kicked off the campaign in August this year, posting a video of herself standing on a balcony at her workplace in Abidjan. “Against Ebola, you need good hygiene,” she says in the video before a bucket of soapy, ice-cold water is dunked on her head by a friend.For her efforts, Brou’s video was an instant hit on social networks, garnering 4 000 hits. She then challenged three fellow bloggers including Nouho Bamba, who goes by the pseudonym La Rigueur Bino. Bamba claims to have 150 000 followers on social media.Subsequently, Bamba came up with his own soap bucket challenge video. In it, Bamba gets a little quirkier in his approach and throws himself – fully dressed in a business suit complete with suitcase in hand – in a swimming pool. The video got more than 52 000 hits.“I knew that jumping into a pool would create a buzz,” said Bamba. “Today, even children need to understand what Ebola is.”Besides being a critical tool to educate and raise awareness of Ebola, the soap bucket campaign is a good example of the power of social media to bring people together for a just cause, and also an opportunity for bloggers to showcase their popularity. One blogger, Israel Yoroba, has composed a song entitled “Stop Ebola” that is being used a waiting tune by a local phone operator.Bloggers have been able to put key issues onto the public domain, and good examples include highlighting the negligent death of a young model at a hospital in Abidjan earlier this year and keeping people informed about the New Year’s stampede which led to the death of 61 people outside Abidjan Stadium in 2013. Social networks also proved to be a powerful tool during the violence that followed the disputed election in 2010, when more than 3 000 people were killed in five months. A hashtag #CIVsocial was used on Twitter to help coordinate relief efforts and share information.
The Prince of Wales has described climate change and sustainable development agreements expected at major summits this year as a “Magna Carta” for the planet.His Royal Highness has called on world leaders to seize the “crucial opportunity” afforded by the summits in 2015 to set an ambitious framework governing a range of areas from poverty and climate change to disaster risk reduction.The Prince’s comments were made as he addressed The Prince of Wales’ International Sustainability Unit meeting on forests, climate change and development in central London.He also mentioned his unborn grandchild, urging delegates not to earn the “condemnation of our grandchildren” for failing to safeguard their future.He added: “With a new grandchild on its way into this increasingly uncertain world. I certainly do not.”The Prince told delegates, who included Ed Davey, the Energy and Climate Change Secretary: “In the 800th anniversary year of the Magna Carta, perhaps this year’s agreement of the new Sustainable Development Goals and a new climate agreement in Paris should be seen as a new ‘Magna Carta for the Earth, and humanity’s relationship with it’.“It is worth remembering that two years after the agreement of the Magna Carta, in the year 1217, a Charter of the Forest was also signed, under King Henry III, setting out the rights, privileges and uses of forest land for the people of this country.“Some things really are timeless. Even after almost 800 years, the new agreements on climate change and sustainable development goals still need to have forests and sustainable land use at their heart.”In September the Special Summit on Sustainable Development will be held at the UN headquarters in New York where world leaders are expected to agree to a new development agenda, including a set of sustainable development goals, expected to provide a blueprint for action until 2030.Three months later positive climate change agreements are also expected to be reached by countries attending the UN climate conference in Paris.The Prince, who has been an environmental leader for more than four decades, added: “It is clear to me, as I hope it is to all of you, that this year provides an absolutely crucial opportunity – if not the last chance before we end up in an irreversible situation – for the international community to establish a new set of interlocking, coherent and ambitious frameworks governing human development, poverty, disaster risk reduction, the natural environment and climate change.“We could, and should, see an agenda set for the coming decades that is capable of transforming the prospects for humanity by improving and nurturing the state of the planet upon which we all depend.”The Prince has been a strong advocate of taking action to protect the environment for many years.In 2007 he set up the Prince’s Rainforest Group to find a solution to save the world’s threatened forests. He addressed a UN international climate summit in Copenhagen in 2009 and the following year he gave a keynote speech to the Oslo Climate and Forest Conference.The Prince’s Rainforests Project is now part of the International Sustainability Unit, an organisation created by the Prince of Wales to help build consensus on how to develop the durable solutions required to meet the challenges of climate change and natural resource depletion.Brendan Cox, director of policy at Save the Children and spokesman for campaigning initiative action/2015, said: “It’s not often you talk about the Prince of Wales, Shakira and Matt Damon in the same breath, but the scale of the change possible in 2015 is creating a unique campaigning coalition.“Action/2015 launched days ago and is already garnering support from around the world and it’s great to have the Prince of Wales join that grassroots movement.”Read an article by Tony Juniper for the Huffington Post on why we need forests for the future.Source:www.princeofwales.gov.uk
APTN National NewsThere was a new deal struck Monday between the Chiefs of Ontario and the province.The hope is it will lead to a stronger working relationship between First Nations and the provincial government.APTN’s Wayne Rivers reports it’s being perceived as an important step in the fight to assert First Nation self-governance in Ontario.
The Canadian PressThe Manitoba Metis Federation says it is taking the province to court in a dispute over planned hydro projects.Metis federation president David Chartrand Tuesday with Crown Services Minister Cliff Cullen and Manitoba Hydro to discuss a deal between the federation and the Crown utility.In March, Premier Brian Pallister quashed a $67-million deal that had been negotiated between the federation and Manitoba Hydro to help support a transmission line to Minnesota. The premier called it “persuasion money.”The federation said at the time it would file for a judicial review to overturn the decision because, it argued, the agreement was legally binding.“We were hoping that the province would have come forward with a position of an olive branch, given that we believe strongly that the agreement was negotiated between ourselves and Hydro,” said Chartrand.“They are not willing to sit down and they are going to overrule Hydro, which we believe they don’t have the legal right to do.”He said the federation has given its lawyers the green light to go ahead with court action, probably within the next week.Cullen said the two sides have agreed to disagree on the matter.“They feel it was an agreement,” he said. “Our understanding is that it’s really a proposal.”Cullen said the ball is in the Metis federation’s court.“It’s really up to them on how they want to proceed,” he said. “We’ll wait and see what their undertaking is.”Despite the disagreement on the transmission line, Cullen said the government is committed to consulting with the Metis federation.Nine of 10 Hydro board members resigned in March over what they said was Pallister’s refusal to meet with them to discuss important issues, including Indigenous rights.
The band were due on stage around 8.30 pm at the SSE Arena, formerly the Odyssey Arena, in front of fans who had queued all day to get in.In a statement, Aiken PR said: “The show tonight has been cancelled as Liam has taken ill, and whilst not serious, he is unable to perform tonight.”Fans have been asked to hold on to their tickets and await information.Audience members had already gathered inside the concert venue when the cancellation announcement was made The promoter’s spokeswoman added: “A further statement will be made in the morning [Wednesday].“The band apologise to the fans and wish Liam better.”Band member Louis Tomlinson tweeted tonight: “We’re so so sorry for what happened tonight, it was out of our control!“Lots of love to Liam and thank you for being so understanding!”Belfast’s Deputy Lord Mayor Guy Spence fumed on Facebook: “Devastated, the band need to take a good look at themselves!“I know that’s no reflection of the promoter who did a great job to get them here, but to leave 9,000 people standing was a disgrace!“I don’t understand how one member takes ill and if isn’t ‘serious’ they cancelled, the other members should at least have had the decency to appear!“We’ll see what the band say, and why they left so many of their young fans and our Citizens heartbroken!“Just not good enough!”DERRY FANS LEFT DEVASTATED AFTER ONE DIRECTION CANCEL GIG was last modified: October 20th, 2015 by John2John2 Tags: NINE thousand fans were left devastated when pop band One Direction cancelled a Belfast concert at the last minute tonight.Hundreds of Derry fans had travelled the 75 miles plus to Belfast for the gig only to have return home severely disappointed.The gig was cancelled after one of the band members, Liam Payne, became ill, said the promoter. ShareTweet AIKEN PRDERRY FANS LEFT DEVASTATED AFTER ONE DIRECTION CANCEL GIG
Source:https://www.ethz.ch/en/news-and-events/eth-news/news/2018/12/physical-activity-in-the-evening-does-not-cause-sleep-problems.html Reviewed by James Ives, M.Psych. (Editor)Dec 14 2018Even among sleep researchers, it is a widely held belief that sleep quality can be improved by avoiding exercise in the evening. However, as researchers from the Institute of Human Movement Sciences and Sport at ETH Zurich have demonstrated, it is not generally true.The scientists combed through the literature on the subject and analysed all 23 studies that met their quality requirements. They concluded that doing exercise in the four hours before going to bed does not have a negative effect on sleep. “If doing sport in the evening has any effect on sleep quality at all, it’s rather a positive effect, albeit only a mild one,” says Christina Spengler, head of the Exercise Physiology Lab at ETH Zurich.By combining the data from the different studies, the researchers showed that in the night after study participants had done some sport in the evening, they spent 21.2 percent of their sleeping time in deep sleep. Following an evening without exercise, the average figure was 19.9 percent. While the difference is small, it is statistically significant. Deep sleep phases are especially important for physical recovery.Intensive training late in the evening: an exception to the ruleVigorous training within an hour before bedtime is an exception to the rule. According to this analysis, it is the only type of evening exercise that may have a negative effect on sleep. “However, this preliminary observation is based on just one study,” Spengler says.”As a rule of thumb, vigorous training is defined as training in which a person is unable to talk. Moderate training is physical activity of an intensity high enough that a person would no longer be able to sing, but they could speak,” Spengler says. One example of vigorous training is the kind of high-intensity interval training that competitive athletes often perform. In many cases, though, a longer endurance run or a longer ride on a racing bike would fall into the moderate training category.Related StoriesUnpleasant experiences could be countered with a good night’s REM sleepI’m a CPAP dropout: Why many lose sleep over apnea treatmentSleep makes synapses ready for new learningAs the analysis showed, it took study participants who completed an intensive training session shortly before bedtime longer to fall asleep. The study also provided insight into why this is the case: the test subjects were not able to recover sufficiently in the hour before they went to bed. Their hearts were still beating more than 20 beats per minute faster than their resting heart rate.Possible sleep problems are no excuseAccording to the official recommendations of sport physicians, people should do at least 150 minutes of moderate exercise each week. Many may ask themselves: should I exercise in the evening if I didn’t have time during the day, or will that have a negative effect on my sleep? “People can do exercise in the evening without hesitation. The data shows that moderate exercise in the evening is no problem at all,” says Jan Stutz, a doctoral student in Spengler’s research group and lead author of the analysis, which was published in the journal Sports Medicine. Moderate exercise did not cause sleep problems in any of the studies examined, not even when the training session ended just 30 minutes before bedtime. “However, vigorous training or competitions should be scheduled earlier in the day, if possible,” Stutz says.Stutz and Spengler point out that they examined average values over the course of their analysis, which made only general statements possible. “Not everyone reacts to exercise in the same way, and people should keep listening to their bodies. If they notice they are having problems falling asleep after doing sport, they should try to work out a little earlier,” Stutz says.”It is well known that doing exercise during the day improves sleep quality,” Spengler says, adding: “Now we have shown that, at the very least, exercising in the evening doesn’t have a negative effect.”